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Serious and chronic illness, caregiver or workplace stress, strained relationships, veteran's readjustment, and life-stage transitions are some examples.

I help you learn skills to change unhealthly thinking or behavior patterns and to understand and adapt to circumstances that affect your self-esteem, relationships and functioning.

I also provide workshops for corporations to help them achieve improved productivity.""I specialize in helping you cope with complex life issues that may have you feeling fearful, overwhelmed, frustrated or alone.

I also provide counseling for alcohol and substance abusers where I specialize in relapse prevention.

Child and adolescent issues are also actively addressed, along with parenting concerns.

As I believe in "different strokes for different folks," I utilize four different treatment approaches to achieve these results.

Clients experiencing anxiety, depression, trauma, grief, and panic attacks have all benefitted.

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